Support Services in Australia

It’s important to remember many organisations can provide you with helpful information, advice, guidance, and practical assistance in times of uncertainty. Here are a few:

First Light Organisation

– Supporting & connecting young widowed people throughout Australia

Health Direct

– For online resources and a 24/7 helpline staffed by registered nurses.

Mental Health Australia

– Resources and guidance for individuals and organizations.

Postvention Australia

– Support and resources for those affected by suicide, and prevention through education and awareness.

Lifeline

– 24/7 crisis support and suicide prevention through phone and online counseling.

Roses in the Ocean

– Support and advocacy for people affected by suicide.

Beyond Blue

– Support, information, and resources for mental health and wellbeing.

Black Dog Institute

– Resources, tools, and support to improve mental health and wellbeing.

Mates4Mates

– Support and services for current and former Australian Defense Force members and their families.

SANE

– Support, information, and resources for people affected by complex mental health issues.

RUOK

– Focuses on promoting mental health and suicide prevention.

Here is what my clients have said:

“These classes are first class! Natalie is a delightful, friendly teacher who is informative and encouraging."

“I’ve learned so much. These classes have opened my mind. The activities are easy to follow and Natalie gives you so much confidence.”

"What a great interactive program for my Mother-in-law and myself to work through. It really involves all the senses.”

“I found the activities so relaxing and enjoyable. I’ve been reminded of past art activities that I did as a child which I enjoyed doing. I learned new techniques and feel more positive than when I started.”